Curry Lentil Soup



I don’t know about you but I love soup and this one is particularly tasty! It has lentils which are a great source of protein. I love curry but many times it’s too spicy. This is mild curry with some sweetness and a lot of flavor! I hope you love it as much as I do!

Lentil Curry Soup 


1 Cup of Lentils

3 Cups of Water 

1 Can coconut milk 

1 14 ounce can crushed tomatoes

1 medium red onion ( chopped) 

1 Tbs cumin seeds

1 Tbs Garam Masala 

1 Tbs Onion

2 Tbs Agave

4 Tbs minced garlic

1 tsp salt 

1/2 tsp ginger powder 

1/2 tsp turmeric 

red pepper to taste

cilantro to garnish 


Toast cumin seeds in oil for about 2-3 minutes

Add onion, bell pepper, garlic,  and saute until onion is translucent( about 5 min)

Add all the spices

Add water and lentils, bring to a boil, then simmer until lentils are tender ( about 45 min) 

Add coconut milk and tomatoes, cook for another 10 minutes 

Garnish with cilantro and red pepper

Serve & Enjoy!

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