These two smoothie recipes are packed with fiber, protein, and so many healthy vitamins! I hope you love them as much as I do! These NEW Ball® Sip N Straw Spiral are the perfect jars for my smoothies and make it easy to take them on the go with me!

Smoothies are a great way to take in lots of nutrients without having to eat tons of food! Blending up those veggies and fruits makes them easier to eat and tastier too! I love adding almond butter but you can add peanut butter too! Smoothies are almost a way to make it seem like you’re eating dessert when you’re really just eating something super healthy and good for you!

Sometimes it’s hard to eat all the greens we need to stay healthy! Eating a bowl of kale or spinach does not sound that appetizing but when you put it in a smoothie all of a sudden kale and spinach don’t seem so bad!

A FEW OTHER HEALTHY BREAKFAST OPTIONS

1. Breakfast Oatmeal

2. Breakfast Crisp

3. Fruit Salad

4. Homemade Granola

5. Breakfast “sausage”

PROTEIN POWDER

There are two different proteins I use in my smoothies that I love. I sometimes just alternate between them. We are plant-based to the main component of these protein is not from an animal source but from pea protein and other super good for you ingredients! Here are the two I love

1.) Garden of Life Greens and Protein powder This comes with energizing greens to add to your already healthy smoothie.

2.) Ka’Chava- is packed with over 70 plant based super foods and nutrients! It’s the real deal

SMOOTHIE #1

PEACHES AND CREAM 

1 cup apple juice 

1 cup frozen or fresh peaches 

1 cup ice

1 Tbs almond butter

1Tbs ground flaxseed

1 cup coconut milk ( if you want it more creamy do canned coconut milk)  

1 scoop protein powder

Pinch of cinnamon 

1Tbs fresh lemon juice 

SMOOTHIE #2

ACAI DELIGHT

4 Tbs Acai powder

1 Tbs almond butter

1Tbs ground flaxseed

1 scoop protein powder

1 Frozen banana

Bunch of kale 

Bunch of spinach 

1/2 cup blueberries ( frozen or fresh) 

1/2 cup raspberries ( frozen or fresh 

1 cup almond milk ( or milk of choice) 

Add ice if desired

SUPPPLIES FOR SMOOTHIES

PIN FOR LATER

I hope you found this helpful and can soon enjoy some smoothies of your own at home! Really do love these NEW Ball® Sip N Straw Spiral jars and I can’t wait to use them for our next picnic or for a friends baby shower! Perfect color for all the fun occasions and PERFECT for smoothies!

You can always visit Fresh Preserving to find more information on Ball ®Canning, products, recipes, and more!

Enjoy Friends!