Posts tagged wellness
The Work Beneath the Surface

In the garden, nothing thrives without healthy soil. No amount of watering, fertilizing, or good intentions can make up for depleted ground. Growth always begins beneath the surface.

The same truth applies far beyond the garden bed.

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7 Life Lessons You Can Learn From The Garden

The garden is definitely more than just a place to grow vegetables or flowers! It can be a compass for life, a gentle teacher, and a reminder of the rhythms and practices that support growth, health, and wellness. Here are seven life lessons that gardening has taught me (and still does!), and I hope that they inspire you too! I’ll also share some practical wellness tips and prompts for you to reflect on during this growth journey.

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7 Health Benefits of Gardening to Improve Your Health and Wellness

Gardening brings me so much joy, peace, and fulfillment. It has taught me to be patient, to slow down, and to live more intentionally. Not to mention all the fantastic health benefits gardening offers! Keep reading to discover how gardening has enriched our lives and all the health benefits you get from practicing this healthy habit!

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